Length: 1 day

Description: Improve your organizational effectiveness by learning proven ways to improve your memory. This book explains how memory works, along with techniques to make your memory work better. Improve your ability to remember names, numbers, procedures, and more.

Table Of Contents:
Preface
Background/Overview

Part 1: Memory Defined
General Principles for Memory Improvement
The Brain & Its Potential
The History of Memory Systems

Part 2: Key Functions
1. Powers of Observation
Concentration
2. Visualizing/Imaging
Right/Left Hemispheres
3. Association
4. Substitution
5. How to Use Classification
6. Linking
7. Memory Peg System

Part 3: Remembering Names and Numbers
Remembering Names
Remembering Numbers

Part 4: Memory Exercises & Review
Memory Exercises
Summary Review